Ingredients

Cramp Bark Berry Extract 4:1
Cramp Bark has been used throughout the world for hundreds of years to treat cramping.

GABA (Amino Butyric Acid)
GABA is a naturally occurring neurotransmitter that has been shown to elevate mood.

L-Tyrosine
L-Tyrosine is an amino acid that helps you feel optimistic, aids in the relief of the “blues” and stimulates the production of dopamine.

Magnesium, Calcium & Potassium
Magnesium helps alleviate muscle and abdominal cramping while strengthening bones. When properly combined in a specific balance, these three key minerals work synergistically to help a woman’s body relieve PMS symptoms.

Tribulus Herb
Tribulus helps the body balance the hormonal effects of PMS. Studies have shown positive relief of PMS symptoms with this herb.

Ginkgo Biloba Leaf Extract
Ginkgo has been used to treat PMS by many civilizations for thousands of years. Recent preliminary research has shown that Ginkgo Biloba might ease PMS symptoms such as breast discomfort and mood change.

DHEA
DHEA is a naturally occuring hormone. Research has shown promising results on the relief of PMS symptoms with DHEA.

Red Raspberry Leaf
Red Raspberry Leaf is a great uterine tonic. Red raspberry helps strengthen uterine walls and helps relieve menstrual cramping.

Beta Carotene
Beta Carotene (Vitamin A) has been proven to be beneficial in helping reduce certain PMS symptoms.

Vitamin D
Vitamin D is referred to as “the sunshine vitamin” yet most of us don’t get enough sunshine. 85% of adults tested in the USA are Vitamin D deficient. Women who have diets rich in Vitamin D have shown a reduction in PMS symptoms. Vitamin D is now classified as a hormone and hormone deficiency is a leading factor in PMS symptoms.

Vitamin C
The proper amount of Vitamin C increases bioavailability of calcium, which helps significantly in the reduction of PMS cramping.

White Willow Bark
White Willow Bark led to the creation of aspirin. It is known for its ability as a gentle, natural, herbal pain reliever. Its effects are known to be long lasting.

Vitamin B6, B1, B2, B3 & B12
Pyridoxine (B6) has also been called the “woman’s vitamin” because of its reported improvement in PMS symptoms. The other B vitamins have been formulated in specific doses for PMS.

Chaste Tree Berry
Chaste Tree Berry is great for cramping and inflammation, acting on the pituitary gland to help balance the hormonal (endocrine) system.